ABOUT JO
EXPERIENCE
I am a dedicated counsellor with a passion for helping people navigate life's challenges. My warm and empathetic approach creates a safe space where you can feel heard, understood, and supported on your journey toward personal growth and healing.
FOCUS AREAS
I specialise in trauma counselling, menopause coaching and supporting individuals with a late ADHD diagnosis. My tailored approach ensures that each person receives personalised care and the tools they need to overcome obstacles and achieve their goals.
TESTIMONIALS
- The reflections and personal growth shared by my clients speaks volumes about the impact of counselling. Their experiences highlight how Balance and Bloom Counselling has helped them gain insight and make positive changes in their lives.
SPECIALTIES
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I work with:
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Adults
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Children, and Young people
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Individuals and Couples
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Relationship challenges
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Stress and trauma
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Anxiety
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Late diagnosis for ADHD
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Navigating Perimenopause and Menopause
Empower Growth
At Balance and Bloom, I believe in creating a safe, non-judgemental space where veterans and those experiencing PTSD and CPTSD can explore their thoughts and feelings at their own pace.
As a person-centred counsellor, my approach is rooted in empathy, authenticity and deep respect for each individual's experiences.
I understand the unique challenges that come with combat trauma and PTSD - how it can affect not just the individual, but the relationships, identity, and daily life. My goal is to help you regain a sense of control, find balance, and move toward healing in a way that feels right for you.
My Focus will always be on offering a space for you to feel truly heard,
I am not here to force solutions or opinions on you.
I can adapt my counselling approach for your comfort whether it's face-to-face, online or over the phone. Choose what's right for you.
GET IN TOUCH
Ready to take the next step?
Reach out today to book a session or ask any questions about how I can support you and help you on your journey to balance and growth.
PHONE
07767 141211
E-MAIL
bndbcounselling@gmail.com
