Mental health support
At Balance and Bloom, I understand that mental health is a vital aspect of overall well-being. Through a variety of tailored counselling techniques, I aim to address issues such as anxiety, depression, trauma, and relationship challenges. My approach is collaborative and client-centred, empowering you to explore your thoughts and emotions at your own pace. During our sessions, I will create a safe and judgement-free space where you can express yourself freely. Together, we will work through your concerns and develop personalised strategies to cope with life's ups and downs. With my qualifications and ongoing professional development, I am committed to providing the best support possible for your journey to emotional resilience.